Weigh In record (no journal entry) for 31 March 2014
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320.4 lb
Lost so far: 30.6 lb.
Still to go: 165.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1972 kcal
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Fat: 62.26g | Prot: 113.61g | Carb: 231.27g.
Breakfast: Water, Bananas, Silk Pure Almond Milk - Unsweetened Original, Chex Cereal. Lunch: Tap Water, Roma Tomatoes, Trader Joe's English Cucumber, gluten free rice pasta with pesto and chicken. Dinner: 1% Fat Milk, Cinnamon, Tree Top Natural Apple Sauce, Beef Burgundy (Beef Bourguignonne), Lemon Quinoa with Peas. Snacks/Other: Nabisco Premium Saltine Crackers Original, Calavo Avocado, Bananas, Aged Asiago Cheese. more...
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gaining 4.2 lb a week
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