Weigh In record (no journal entry) for 31 March 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2383 kcal
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Fat: 102.09g | Prot: 101.81g | Carb: 271.82g.
Lunch: Skim Chocolate Milk, Homestyle Waffles, Egg Omelet or Scrambled Egg with Cheese. Dinner: French Fries (Medium), Coca-Cola Classic (20 oz), Double Quarter Pounder with Cheese. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 0.4 lb a week
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