Weigh In record (no journal entry) for 01 October 2021
|
142.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2021:
|
216 kcal
|
Fat: 9.04g | Prot: 23.24g | Carb: 7.22g.
Breakfast: Radish. Lunch: Slim-Fast Advanced Nutrition Vanilla Cream, Sugar Free Lime Gelatin. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sunburst's weight history
|