Weigh In record (no journal entry) for 31 March 2014
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252.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1170 kcal
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Fat: 13.87g | Prot: 10.51g | Carb: 164.91g.
Breakfast: Chili Powder, Hodgson Mill Milled Flax Seed, Egg White. Dinner: Maple Syrup, Cheesecake Factory Sweet Corn Fritters. more...
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losing 18.2 lb a week
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