Weigh In record (no journal entry) for 31 March 2014
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173.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1490 kcal
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Fat: 53.98g | Prot: 48.93g | Carb: 140.52g.
Breakfast: Red Table Wine, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Ketchup, Onion Rings (Breaded and Fried), Phase8, Regular Beer, Almonds, Trader Joe's Raw Brazil Nuts, Kroger Old Fashioned Oatmeal, Raisins, Egg. more...
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gaining 9.8 lb a week
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