Weigh In record (no journal entry) for 31 March 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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808 kcal
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Fat: 11.66g | Prot: 29.35g | Carb: 152.44g.
Breakfast: Porridge. Lunch: Egg, Warburtons Half & Half Medium. Dinner: Butternut Winter Squash . more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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