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Put on but I am comfort eating a bit as I am apprehensive about hospital visit
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320.0 lb
Lost so far: 44.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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525 kcal
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Fat: 16.89g | Prot: 17.37g | Carb: 72.59g.
Breakfast: Tesco Digestive Biscuit, Coffee. Lunch: Muller Light Orange Sprinkled with Dark Chocolate, Tesco Seafood Sticks. Snacks/Other: Tesco Rich Tea Biscuit. more...
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gaining 2.3 lb a week
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 Comments
It is understandable, concentrate on health first lovely and it will soon drop off again.
30 Sep 21 by member: A&KPlot342AMyTime50
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Thinking about you Kay, sending you courage, strength and positive vibes...as well as this great big hug! 🤗🤗❤️
30 Sep 21 by member: Bootylicious!1
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