Weigh In record (no journal entry) for 29 September 2021
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180.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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1813 kcal
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Fat: 90.41g | Prot: 87.47g | Carb: 169.99g.
Breakfast: Bigelow Tea Green Tea, Honey. Lunch: Hidden Valley The Original Ranch, Wingstop Garlic Parmesan Boneless Wings, Wingstop Original Hot Boneless Wings, Wingstop Seasoned Fries . Dinner: Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Diet Lemonade (Large), Wingstop Ranch Dip, Wingstop Original Hot Boneless Wings, Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Light Italian Dressing, Chick-fil-A Side Salad . Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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losing 3.1 lb a week
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anicholea's weight history
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