Weigh In record (no journal entry) for 30 March 2014
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340.5 lb
Lost so far: 43.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1464 kcal
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Fat: 35.97g | Prot: 74.80g | Carb: 190.80g.
Breakfast: Moser Roth Orange & Almond Chocolate, Apples, Cherry Pie Fillings (Canned), Plain French Toast. Lunch: Russian Salad Dressing (Low Calorie), Swiss Cheese (Low Fat), Corned Beef (Lean Only Eaten), Rye Bread. Dinner: Red Table Wine, Barilla White Fiber Mini Rotini, Grated Romano Cheese, Onions, Red Tomatoes (In Tomato Juice, Canned), Chicken Thigh (Skin Not Eaten). more...
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gaining 4.4 lb a week
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mamajoann's weight history
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