LisaFish214's Journal, 14 March 2011

222.2 lb Lost so far: 37.2 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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400 kcal

Fat: 2.00g | Prot: 40.00g | Carb: 62.00g.   Lunch: HMR 500 Chicken Soup. Dinner: 500 Vanilla Shake. more...

3797 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...