Weigh In record (no journal entry) for 27 September 2021
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132.7 lb
Lost so far: 6.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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270 kcal
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Fat: 13.00g | Prot: 5.83g | Carb: 35.29g.
Snacks/Other: Lay's Paprika Dolce, Spar Pickles, 100% Whole Wheat Bread, Zelene Doline Creamy Spread. more...
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losing 1.0 lb a week
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202122's weight history
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