|
Blood sugar 109
|
228.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2014:
|
1708 kcal
|
Fat: 134.80g | Prot: 92.77g | Carb: 31.08g.
Breakfast: Butter , Villa Roma Hot Italian Sausage, Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Hidden Valley Ranch Salad Dressing, Egg, Chicken Breast, Baby Spinach. Snacks/Other: Pork Skins, Cocoa Powder (Unsweetened), Vanilla Extract, A Taste of Thai Coconut Milk (Regular), Almond Butter, Avocados, Atkins Advantage Chocolate Peanut Butter Bar, Macadamia Nuts . more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|