sarahr8666's Journal, 30 March 2014

134.0 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 35.68g | Prot: 38.89g | Carb: 127.86g.   Breakfast: Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds). Lunch: HEB White Corn Tortilla Chips, Simply Enjoy Artichoke Dip. Dinner: Banquet Crock Pot Classics Beef Pot Roast, Coffee (Brewed From Grounds). Snacks/Other: Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...

1742 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...