Weigh In record (no journal entry) for 14 March 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2011:
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1316 kcal
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Fat: 53.81g | Prot: 56.47g | Carb: 159.46g.
Lunch: Coke Zero, Egg Salad Sandwich. Dinner: 7 inch thin pizza crust, Frozen Spinach, Deli Fresh Honey Smoked Turkey, Italian 6 Cheese Blend - Fancy Shredded, Olive Oil, Coke Zero. Snacks/Other: Green Tea, kosher dill baby wholes, Water, Shelled peanuts, 2% milk, Cheerios. more...
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1894 kcal
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Activities & Exercise:
Desk Work - 11 hours, Stretching (yoga) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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