cjason's Journal, 14 March 2011

Not working out for weight loss is actually suiting me well. I love the idea that I now have a baby to protect and I can keep it healthy while staying healthy myself. My only goal right now is not to overdo it. I would love to finish off this pregnancy with a healthy baby and very little overall weight gain.
183.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
2196 kcal Fat: 88.31g | Prot: 79.55g | Carb: 290.36g.   Breakfast: Caramel DeLights. Lunch: hardee's fries, hardee's hot ham. Dinner: Sprite (20 oz), macaroni and cheese, coleslaw, pulled pork. Snacks/Other: hershey's milk chocolate. more...
2992 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 45 minutes, Sitting - 3 hours and 37 minutes, Weight Training (moderate) - 8 minutes, Sleeping - 8 hours, Resting - 1 hour, Standing - 55 minutes, Driving - 1 hour and 5 minutes, Exercise machine (slow) - 17 minutes, Walking (moderate) - 3/mph - 23 minutes. more...
losing 2.8 lb a week

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