Weigh In record (no journal entry) for 14 March 2011
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190.4 lb
Lost so far: 6.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1562 kcal
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Fat: 80.54g | Prot: 60.17g | Carb: 173.61g.
Breakfast: TTO FROZEN CHEESE RAVIOLI PASTA, maple brown sugar oatmeal great value, wonder whole wheat bread, smuckers simply peanut butter. Lunch: SHREDDED CHEDDAR CHEESE, RANCH DRESSING, BAKED CHICKEN, SALAD, PLANET SUB CHICKEN ENCHILADA SOUP. Dinner: HIDDEN VALLEY RANCH, SALAD, HUNTS TRADITIONAL SPAGHETTI SAUCE. Snacks/Other: APPLE, blue diamond smokehouse almonds, blueberries. more...
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losing 1.8 lb a week
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terag's weight history
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