johnssleepingnow's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
256.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2014:
172 kcal Fat: 6.56g | Prot: 25.32g | Carb: 1.63g.   Lunch: Lettuce, Roasted Broiled or Baked Chicken Breast. more...
gaining 0.7 lb a week

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