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My scale says 163.6 so still going down. My pneumonia is getting better and I am managing more calories but I still don't trust the full "loss" because of how very sick I have been. I may try to go to work later in the week but I am still exhausted and coughing.
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165.0 lb
Lost so far: 55.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2011:
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1009 kcal
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Fat: 74.28g | Prot: 51.11g | Carb: 38.28g.
Breakfast: cheddar, eggs, genoa salami, Butter. Lunch: Traditional Refried Beans, salsa, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: celery, almond butter. Snacks/Other: Nocturne. more...
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losing 2.3 lb a week
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 Comments
So sorry to hear you are still feeling so aweful. Sending you many warm wishes for recovery.
14 Mar 11 by member: kmartin
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Oh, Rowan, I am sorry that you are still so ill. What a horrible way to lose weight! Hope that you continue to get better and know that I am praying for you!
14 Mar 11 by member: ctlss
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Take care of yourself, hun!
14 Mar 11 by member: jessie1326
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I wouldn't push going back to work. Stay hydrated, humidified and in bed!
15 Mar 11 by member: mammasix
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Thanks everyone for your good wishes. I think you are right Mamasix, I am not feeling anything as ambitious today. I'm missing being around and reading my buddies' journals but I just haven't been on the computer as much.
15 Mar 11 by member: Rowanfair
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