Weigh In record (no journal entry) for 29 March 2014
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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576 kcal
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Fat: 45.09g | Prot: 17.23g | Carb: 25.31g.
Breakfast: Coffee, Birds Eye Stir-fry Vegetables, Silk Pure Almond Milk - Original, Egg, Coconut Oil. Snacks/Other: T. Marzetti The Ultimate Blue Cheese Dressing, Baby Carrots . more...
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losing 1.1 lb a week
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