Weigh In record (no journal entry) for 25 September 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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960 kcal
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Fat: 50.50g | Prot: 46.00g | Carb: 76.50g.
Breakfast: Stella Rosa Stella Rosso, L'oven Fresh Zero Net Carb Multiseed Bread, GFS Turkey Bacon, goldenhen egg. Lunch: On The Border Chicken & Cheese Quesadillas. Snacks/Other: Breyers CarbSmart Almond Bar. more...
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losing 2.0 lb a week
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anicholea's weight history
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