Weigh In record (no journal entry) for 29 March 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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955 kcal
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Fat: 20.63g | Prot: 51.01g | Carb: 134.30g.
Breakfast: Egg. Lunch: Warburtons Half & Half Medium. Dinner: Tesco Fusilli Pasta, Tuna in Water (Canned). Snacks/Other: LU Digestive. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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