Weigh In record (no journal entry) for 27 September 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1109 kcal
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Fat: 58.07g | Prot: 56.90g | Carb: 88.84g.
Breakfast: Leche Entera, Quaker Avena Instantánea. Lunch: Empanada de Pino, Ceviche. more...
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losing 23.1 lb a week
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