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Okay! So I'm recommitting myself to a healthier weight me.
I cheated over the weekend to get it out of my system and felt so sick--helps re-motivate.
My 31st Birthday is coming up in 6 weeks and I told myself last year (before 30th Birthday) that I was going to be in the 150's before my 31st Birthday. Well, it's crunch time people!
40 more lbs before turn 31!
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2014:
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1413 kcal
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Fat: 66.64g | Prot: 107.21g | Carb: 95.51g.
Breakfast: Coffee (Espresso Brewed, Decaffeinated), Naturally Preferred Organic Egg Whites, Organic Valley Organic Brown Eggs (Large), Jennie-O Lean Ground Turkey, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Dried Seaweed, Pork Shoulder (Whole, Lean Only), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kirkland Signature Roasted Seasoned Seaweed. Dinner: Mushrooms, Jennie-O Breakfast Turkey Sausage Roll, Laughing Cow 1/3 Less Fat Cream Cheese, Wasa Multi Grain Crispbread, Farm Rich Mozzarella Sticks. Snacks/Other: Tangerines (Mandarin Oranges), Ricotta Cheese (Part Skim Milk), Laughing Cow Light Creamy Swiss Cheese Wedges, Melba Toast, Coffee (Brewed From Grounds, Decaffeinated). more...
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3015 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (fast) - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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