jgentry712's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
224.4 lb Lost so far: 98.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
890 kcal Fat: 43.82g | Prot: 37.76g | Carb: 108.03g.   Breakfast: Whole Wheat Low Carb High Fiber Tortillas, Corned Beef, Mayonnaise, 2% Milk American Cheese Singles. Lunch: Mini Babybel Bonbel Cheese. Dinner: French Fries (Regular), Roasted Garlic Mushrooms, Naked Tenders (3). more...
2473 kcal Activities & Exercise: Rehearsal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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