Weigh In record (no journal entry) for 28 March 2014
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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820 kcal
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Fat: 45.00g | Prot: 56.00g | Carb: 50.00g.
Lunch: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Hormel Rev #7 Italian Style. Dinner: Chili's Grilled Chicken Salad. more...
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losing 1.6 lb a week
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