Weigh In record (no journal entry) for 26 September 2021
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166.4 lb
Lost so far: 17.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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3879 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Google Fit - 22 hours. more...
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gaining 15.4 lb a week
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dshdutoit's weight history
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