Weigh In record (no journal entry) for 14 March 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1103 kcal
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Fat: 32.97g | Prot: 33.72g | Carb: 172.66g.
Breakfast: Apples, Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Cheese Filled Ravioli with Tomato Sauce, Peanut Butter Filled Sandwich Cracker, Tomato Soup. Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 7.0 lb a week
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