Weigh In record (no journal entry) for 25 February 2011
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350.0 lb
Lost so far: 30.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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3663 kcal
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Fat: 189.99g | Prot: 131.30g | Carb: 364.62g.
Breakfast: 1/4 LB. Bacon Cheese Champ Burger, Light & Fit Yogurt - Blackberry. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Noodle Soup, Pita Bread, Chicken Fingers and Fries (Kids). Dinner: 1/4 LB. Bacon Cheese Champ Burger, Movie Theater Popcorn, Mountain Dew. Snacks/Other: Ranch Salad Dressing, Baby Carrots, Breadsticks, 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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4156 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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