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katana_x
Journal
17 May 09
katana_x's Journal, 17 May 2009
katana_x's Profile
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Weigh In record (no journal entry) for 17 May 2009
150.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2009:
1188 kcal
Fat: 42.92g | Prot: 58.01g | Carb: 145.86g.
Breakfast:
Banana.
Lunch:
Steamed Gyoza, Roast Chicken.
Dinner:
Saltines, Colby Jack Cheese, Apple.
Snacks/Other:
Lemonade.
more...
1657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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