Weigh In record (no journal entry) for 27 March 2014
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177.0 lb
Lost so far: 15.2 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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408 kcal
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Fat: 25.45g | Prot: 13.58g | Carb: 34.30g.
Dinner: Unsalted Butter Stick, Oroweat Whole Grain 100% Whole Wheat Bread, Cheddar Cheese Soup. more...
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losing 0.7 lb a week
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