saduce's Journal, 27 March 2014

saduce's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2014

194.0 lb Lost so far: 1.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:

382 kcal

Fat: 5.57g | Prot: 15.26g | Carb: 69.57g. Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle), Coffee with Milk and Sugar. more...

2222 kcal

Activities & Exercise: Driving - 20 minutes, Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

saduce's weight history

view complete history

saduce's Journal, 27 March 2014

Submit a Comment

Other Related Links

Members

saduce's weight history