Weigh In record (no journal entry) for 27 March 2014
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133.5 lb
Lost so far: 7.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1263 kcal
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Fat: 26.52g | Prot: 56.58g | Carb: 144.86g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Idaho Spuds Potatoes, Coffee (Brewed From Grounds), Venison/Deer, Campbell's Slow Cooker Sauce Apple Bourbon BBQ. Snacks/Other: Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...
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gaining 3.1 lb a week
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