Weigh In record (no journal entry) for 27 March 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2141 kcal
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Fat: 72.94g | Prot: 76.21g | Carb: 291.93g.
Breakfast: Bananas, Post Great Grains Raisin, Dates & Pecans Cereal, naturals soymilk organic original. Lunch: Captain D's Hush Puppies, Lance Malt Peanut Butter Crackers, Sliced Ham (Extra Lean), Dill Cucumber Pickles, Mayonnaise, Rye Bread. Dinner: Spaghetti Warehouse Spaghetti and Meatballs. Snacks/Other: Harris Teeter Pumpkin Spice Cookie. more...
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losing 3.5 lb a week
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htyas's weight history
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