Weigh In record (no journal entry) for 27 March 2014
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241.5 lb
Lost so far: 9.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1257 kcal
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Fat: 95.46g | Prot: 71.52g | Carb: 43.19g.
Breakfast: Egg, Johnsonville Original Recipe Breakfast Sausage. Lunch: Vegetable Beef Soup (Prepared with Water), Healthy Ones Beef Hotdogs. Dinner: Giant Eagle Hot Italian Sausage, Broccoli, Canned Clams. Snacks/Other: Atkins Endulge Peanut Butter Cups, Lettuce Salad with Assorted Vegetables. more...
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gaining 3.5 lb a week
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