Weigh In record (no journal entry) for 13 March 2011
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268.2 lb
Lost so far: 0.6 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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2158 kcal
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Fat: 92.53g | Prot: 108.46g | Carb: 233.38g.
Breakfast: Milk (Nonfat), 7 Grain Waffles. Lunch: Super-Sharp Cheddar Cheese, Pineapple, Reduced Fat Shredded Cheddar Cheese, 1% Fat Milk, Egg, Whole Wheat Tortillas (Fajita Size), 100% Real Bacon Ready to Serve. Dinner: Chocolate Chip Cookie Sundae, Asiago Peppercorn Steak with Sides. Snacks/Other: Natural Crunchy Peanut Butter, Skinny Vanilla Latte (Grande). more...
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2989 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 26.6 lb a week
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