Weigh In record (no journal entry) for 26 March 2014
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202.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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3942 kcal
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Fat: 85.54g | Prot: 170.59g | Carb: 611.17g.
Lunch: Brötchen, REWE Frische Vollmilch, Honig, Myprotein Instant Oats, Gepa Bio Cacao Pur, Gekochtes Ei, REWE Beerenmischung, Kölln Multikorn Flocken, Aurora Weizen Vollkornmehl. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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losing 20.8 lb a week
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