Weigh In record (no journal entry) for 26 March 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2014:
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3597 kcal
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Fat: 125.05g | Prot: 202.48g | Carb: 419.24g.
Breakfast: Apples, Winchell's Plain Bagel with Cream Cheese, Kellogg's Vector Energy Bar Chocolate Chip. Lunch: McDonald's French Fries (Medium), McDonald's Crispy Chicken Snack Wrap (No Sauce). Dinner: White Potatoes (Flesh and Skin), Cooked Broccoli, Chicken Parmesan. Snacks/Other: Dairy Fresh Chocolate Milk, Ultimate Nutrition Iso-Sensation 93, Water, Ultimate Nutrition Iso-Sensation 93, Frozen Yogurt. more...
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3378 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 18 minutes, Weight Training (moderate) - 3 hours and 10 minutes, Resting - 13 hours and 32 minutes, Sleeping - 7 hours. more...
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