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Oh, BM, where have you gone? I thought raw veggies were the trick, but no more... :(
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187.2 lb
Lost so far: 40.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1412 kcal
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Fat: 326.68g | Prot: 92.88g | Carb: 156.41g.
Breakfast: Deli Select Ultra Thin Smoked Ham, Egg, 2% Milk American Cheese Singles, Rich Chocolate Ovaltine Mix, Coffee (Brewed From Grounds), 100% Whole Wheat Bread. Lunch: Deli Select Ultra Thin Smoked Ham, Mixed Salad Greens, Cherry Tomatoes, Light Catalina Reduced Fat Dressing, Tangerines (Mandarin Oranges, Juice Pack, Canned), Blackberries, Blueberries, Feta Cheese, Baby-Cut Carrots. Dinner: damon's filet, garlic mashed, house salad, fat free balsamic. more...
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2068 kcal
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Activities & Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
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losing 1.4 lb a week
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