Weigh In record (no journal entry) for 26 March 2014
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322.8 lb
Lost so far: 28.2 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1049 kcal
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Fat: 32.82g | Prot: 47.30g | Carb: 148.73g.
Breakfast: Water, Green Tea, Milk (2% Lowfat with Added Vitamin A), Domino Sugar Sugar Packet, Stone-Cut Oatmeal with Dried Fruits. Lunch: mary's Mary's gone crackers, Tuna Salad, Taylor Farms Celery Sticks, Tomatoes. Dinner: Red Potatoes (Flesh and Skin), Water, BelGioioso Aged Asiago Cheese, Cinnamon, Tree Top Natural Apple Sauce. Snacks/Other: trader Joes- Apple cider vinegar unfiltered, No Name Honey, Blue Diamond Whole Natural Almonds (Package), Tap Water. more...
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steady weight
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