Tarun Bansal's Journal, 26 March 2014

Today on 26 March, 2014 i was having weight of 79 KG in the evening

176.4 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1105 kcal

Fat: 17.03g | Prot: 32.99g | Carb: 212.01g.   Breakfast: Corn Flakes, Poha. Lunch: Ashoka Aloo Chole, Roti. Dinner: Oatmeal. Snacks/Other: Orange and Apricot Juice (Canned), Nanak Aloo Tikki. more...

2255 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...