Weigh In record (no journal entry) for 13 March 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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639 kcal
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Fat: 33.54g | Prot: 6.39g | Carb: 78.94g.
Breakfast: Bananas, Fat Free French Vanilla Creamer. Lunch: Greek Salad, Apples. more...
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steady weight
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