Weigh In record (no journal entry) for 13 March 2011
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293.4 lb
Lost so far: 54.0 lb.
Still to go: 94.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2011:
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2000 kcal
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Fat: 51.06g | Prot: 41.26g | Carb: 355.01g.
Breakfast: water, mini wheats. Lunch: mousse chocolate indulgence, ah caramel, becel, kraft singles, whole wheat bread. Snacks/Other: cheetos 100 calorie, social teas, ah caramel, craisins 100 calories, prunes, waffle cone, fudge brownie frozen yogurt. more...
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3349 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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