jgentry712's Journal, 26 March 2014

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Weigh In record (no journal entry) for 26 March 2014

207.0 lb Lost so far: 116.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2014:

1128 kcal

Fat: 48.86g | Prot: 47.71g | Carb: 100.59g. Breakfast: Watermelon. Lunch: Louis Kemp Imitation Crabmeat. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Sierra Nevada Pale Ale, Planters Cashew Halves & Pieces. more...

2556 kcal

Activities & Exercise: Bike - 35 minutes, Resting - 19 hours and 3 minutes, Sleeping - 4 hours and 22 minutes. more...

losing 3.5 lb a week

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jgentry712's Journal, 26 March 2014

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