Weigh In record (no journal entry) for 26 March 2014
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180.4 lb
Lost so far: 46.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1835 kcal
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Fat: 59.25g | Prot: 56.96g | Carb: 284.11g.
Breakfast: Aquamar Imitation Crab Meat, Coffee with Milk. Lunch: Aquamar Imitation Crab Meat, Tuna Fish Salad, Whole Wheat Tortilla. Dinner: Pears . Snacks/Other: Olive Oil, Air Popped White Popcorn, Ice Cream Cone, Rich Chocolate Ice Cream. more...
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losing 5.6 lb a week
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