Weigh In record (no journal entry) for 13 March 2011
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2328 kcal
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Fat: 89.91g | Prot: 100.32g | Carb: 279.00g.
Breakfast: Cookies 'n' Creme White Chocolate Bars, Double Ham, Egg, & Cheese Croissan'wich. Dinner: Hot Fudge Sundae, 6" Buffalo Chicken. Snacks/Other: roast beef, 100 Calorie Triple Fudge Brownies, mountain dew. more...
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gaining 2.8 lb a week
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