Weigh In record (no journal entry) for 21 September 2021
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180.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1716 kcal
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Fat: 78.73g | Prot: 61.25g | Carb: 116.99g.
Breakfast: Polish Sausage (Pork and Beef, Smoked), Schnucks Shredded Colby Jack Cheese, goldenhen egg, GFS Turkey Bacon . Dinner: Fruit Salad, Pizza with Meat and Vegetables. Snacks/Other: Ocean Spray Diet Cranberry Juice, DeKuyper Triple Sec, Rose's Sweetened Lime Juice, Vodka, Twizzlers Sugar Free Twizzlers, Member's Mark Natural Whole Almonds. more...
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losing 4.6 lb a week
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anicholea's weight history
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