Weigh In record (no journal entry) for 25 March 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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4126 kcal
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Fat: 90.18g | Prot: 182.19g | Carb: 680.01g.
Breakfast: Pink Lady Äpfel, Seeberger Bananenchips, REWE Frische Vollmilch, Myprotein Instant Oats, Kölln Multikorn Flocken. Lunch: Nutella Nutella, Vollkornbrötchen Fddb, Vollkornbrötchen Fddb, McDonald's Grilled Chicken Wrap. Dinner: Seeberger Bananenchips. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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gaining 3.9 lb a week
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