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gin411
Journal
12 Mar 11
gin411's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
183.2 lb
Lost so far:
2.8 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
1317 kcal
Fat: 34.75g | Prot: 55.80g | Carb: 195.02g.
Breakfast:
Bagel, Hazelnut Creamer, Coffee (Brewed From Grounds) .
Lunch:
Veggie Original Crust Pizza (Large).
Dinner:
Carne Asada Burrito.
more...
2068 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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