Meses difíceis.... recomeçando
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183.0 lb
Lost so far: 26.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1221 kcal
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Fat: 19.76g | Prot: 27.40g | Carb: 239.52g.
Breakfast: Morangos, Maçãs Fuji. Lunch: Mandioquinha, Melancia. Dinner: Itambé Leite Pro Semidesnatado, Kellogg's Sucrilhos, Mandioquinha, Melancia, Brócolis Cozido, Batata Inglesa Cozida. Snacks/Other: Kibon Picolé Chicabon, Frisabor Picolé Morango Zero Açúcar, Oggi Picolé Zero Maracujá , Lindt Bombom. more...
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gaining 0.7 lb a week
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Comments
vamos juntas, tbm estou recomeçando ☺️
21 Sep 21 by member: Kleythiane Rafaela
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Boraaaa!!!! Sempre bom ter apoio 😊
21 Sep 21 by member: vamlima
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Éh nós amiga ! Tmj sempre 🙌🏽🎯🤗 bora atras do #Desceordinario ⤵️⤵️⤵️
21 Sep 21 by member: DeahFitness
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21 Sep 21 by member: vamlima
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