cola312's Journal, 25 March 2014

I'm very confused as to why I have not lost more weight by now!!! I have lost a few inches, but not much. I have been following the Plexus Slim regimin. I did change something. In the morning I eat a small breakfast, and then 30 minutes late I take the accelerator with the Pink drink. What I have changed is instead of taking the accelerator pill before lunch I now wait until about 3:30pm. Only because at lunch I am not that hungry, and hoping it will help me to not eat so much at night. If anyone knows of anything else I should be doing please let me know. I guess I need to start including exercise and see if there is a difference next week. Help Buddies!!!
227.0 lb Lost so far: 1.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week


Comments 
Have you tested for candida? It is a simple spit test. If it is positive you will want to add biocleanse & probio5. Also, a few tricks that have helped me are.... drink your pink drink in 8 oz of warm water. I have also added a chromium picolinate & vitamin d3 to my morning regimine. The chromium helps the reducing cravings for sweets & the d3 helps the lower intestine absorb the plexus . 
27 Mar 14 by member: netter1120

     
 

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